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A Guide to Recreational and Sports Solo Travel

Unleash your adventurous spirit with solo travel tips for biking, hiking, and sporting events. Experience the joy of exploring new destinations on your own.

A Guide to Recreational and Sports Solo Travel
A shot of Metlife Stadium ©2025 Red Solo Traveler

Have you ever thought about the idea of attending a sporting event by yourself? It’s an intriguing concept, isn’t it? You might find yourself seamlessly merging with the throngs of enthusiastic fans, riding the emotional highs and lows of the game as the crowd erupts in cheers. Alternatively, you could be someone who enjoys a more reserved experience, perhaps sitting a bit further back, savoring the thrill of the game while shamelessly applauding your team’s achievements from a distance. Perhaps you are an avid cyclist eager to discover a range of scenic bike trails. You might be a hiking enthusiast looking to conquer majestic mountains, or you could have a passion for golfing and wish to experience some of the finest courses around the globe. Believe it or not, recreational and sports solo travel isn't as remote of a possibility as you might think. Let's explore the ways you can pursue adventure and your favorite sporting events in your next solo trip.


Let's Go For A Bike Ride

man in black shirt riding bicycle on road during daytime
Photo by Tony Pham / Unsplash

If cycling is your preferred mode of exploration, traveling on your own opens up a world of diverse landscapes and scenic trails waiting to be discovered. Picture it, you're pedaling through picturesque countryside, navigating coastal paths with breathtaking ocean views, or winding through vibrant city streets filled with culture and history. Whether you choose to rent a bike at your destination or transport your own, you can navigate through rail trails, urban belt lines, or dedicated bike paths, all the while immersing yourself in the local scenery and experiencing the destination in a way that few others do. While airlines typically allow bicycles as checked luggage, it’s essential to verify the specific policies of your carrier, as additional fees may apply. Some airlines may have restrictions on the type of bike you can bring or the dimensions of the bike box, so doing your homework ensures that you can seamlessly integrate your cycling plans into your travel itinerary. By planning ahead, you can focus on the joy of cycling and the thrill of discovery without the stress of unexpected hurdles.

Let's Go On An Adventure

photo of woman climbing mountain
Photo by x ) / Unsplash

For those thrill seekers out there, solo travel can also cater to adventurous pursuits such as kayaking, rock climbing, paragliding, or scuba diving. Each of these activities offers a unique way to engage with the environment and push your limits. This type of travel provides the tranquility and solitude that many adventurers crave, allowing you to connect deeply with nature and your own capabilities. You can glide across a serene lake in a kayak, surrounded by stunning mountain vistas, or scale a challenging rock face, feeling the rush of adrenaline as you conquer each ascent. However, if you find joy in camaraderie, there are numerous group events and competitions available that welcome solo travelers. These gatherings not only provide an opportunity to meet like-minded individuals but also enhance the experience through shared challenges and achievements. Whether it’s joining a guided kayaking tour, participating in a climbing workshop, or signing up for a diving expedition, these group activities can foster friendships and create lasting memories. The combination of solo exploration and group interaction makes your adventure even more memorable, allowing you to enjoy the best of both worlds.

I Golf Alone

2 person walking on green grass field during daytime
Photo by Matt Aylward / Unsplash

If you love golf, embarking on a solo journey opens up a world of possibilities to explore and play at an array of golf courses across the globe. Whether you find yourself in the rolling hills of Scotland or the sun-drenched courses of California, you'll find that each location offers a unique experience that can enhance your love for the game. Traveling alone allows you the freedom to create your own schedule, making it easy to book tee times at your leisure. You can choose to play early in the morning when the courses are quiet or in the afternoon when the rays of the sun spread over the landscape. This flexibility allows you to fully immerse yourself in the local golfing culture, perhaps even striking up conversations with fellow players who share your passion for the sport. Additionally, solo travel provides a chance to reflect and enjoy the game on a deeper level. With no distractions, you can focus entirely on your swing, your strategy, and the beauty of the surroundings. Each round of golf becomes not just a game, but a personal journey, allowing you to connect with nature and yourself while indulging in the sport you love.

Take Yourself Out To The Ballgame

I have a confession to make, i’m a long suffering New York Mets fan. From 2009 until the pandemic hit in 2020, I made it a point to attend at least three Mets games each year, usually with my buddies. However, as time went on, life got in the way. Some of us got married and had kids, making it harder to gather a crew for a game. Not to mention, the cost of attending games kept rising, and it's not the most convenient ballpark to visit if you're not from New York City or Long Island. In recent years, i’ve pivoted to attending minor league games on my own, as the Mets have minor league teams that are based in upstate New York that will travel through my region through the year, and I will attend those games. When traveling, I also try to visit ballparks of other teams, even if my team is not playing them.

Even though I am a Mets fan, one of my all time favorite experiences was at Progressive Field in Cleveland back in 2021. It was a Friday night game between the Cleveland Indians (they have since changed the name to Guardians), and the Kansas City Royals. A few former Mets were on the Indians, so naturally I rooted for the Indians that night. I bought “standing room only” tickets, and walked around the ballpark, enjoyed a few beers and sampled the best parts of the game. The climax came when Cleveland secured a thrilling victory. The atmosphere was absolutely electric. Throughout the game, I kept my college friends in the loop by sending them updates, photos, and videos via our group text. It turned the experience into a shared one, even though I was surrounded by unfamiliar faces. This serves as a wonderful example of how technology enables us to keep our friends and family informed about our solo travels. Above all, it emphasizes the significance of maintaining human connections.

Progressive Field ballpark

I tell this story to illuminate the point that as a solo traveler, you can easily attend games for any sport you love and enjoy. It may be a more relaxed and unique experience compared to going with friends, but it's definitely doable. Thanks to mobile ticketing options provided by the team or through secondary sellers like Stubhub or SeatGeek, buying tickets has become incredibly convenient. You'll often find single seat tickets available, sometimes even more than group tickets! Additionally, many teams and leagues offer "standing room only" tickets, which are the most affordable way to enter the ballpark. With these tickets, you have the freedom to explore, find an open seat, and enjoy the game from a distance.

The Itinerant Fan blog had a great post on attending sporting events while solo traveling, and explained the “single seat” options available:

Ever heard of the single-rider line at Disneyland? Basically, if you’re willing to ride an attraction alone, you can cut the line. This way, rides enjoy a fuller capacity and don’t operate with empty seats thanks to, say, a five-person party getting into a car that can hold six.
The same principle can benefit you at sporting events. You’ve surely scanned the ticket portal for a particular game and seen only single seats. For most people, that’s a deal-breaker, but if you’re going alone — or, if you’re willing to break up your party for the game — now you can get in. And quite often the single tickets are in prime seating areas.
Not to mention, many teams will make single seats available at a discount for upcoming games (usually they’ll do this on the day of the game or the day before), and ticketholders looking to offload a single will post them on the secondary market at huge markdowns. Yup, attend a game alone and you can save!

In my experience, if you’re interested in attending a local game, check out the website of the team to see what type of seating options are offered. Personally, I find the "swivel seats" to be fantastic as they provide extra space for getting in and out, along with ample room for food and drinks. However, it's important to note that this type of seating is not commonly available. In most cases, I tend to book a "standing room only" ticket or, if the price is reasonable, a single seat ticket. I generally wear my Mets hat, and will often cheer on the local team, unless they’re playing my team of course!

Charlie Sheen Film GIF

But I Don't Want To Be Alone!

You can also make use of group tours to attend football, baseball, hockey, and basketball events, just like adventure travel. It's a fantastic choice for those who feel uncomfortable going to games alone, and you'll have the added bonus of being surrounded by other passionate fans. If you're planning a trip and your team happens to be playing at a nearby stadium, this option is perfect. Typically, it includes game tickets and transportation, and some even offer pre-game food in a "tailgate style" setup. Some companies also provide the option to include a hotel stay, which is worth considering and booking in advance. MyFunBus, Sports Traveler, and OnLocationExp are some great options to explore. However, keep in mind that these tours are usually for larger events, so you'll find more availability for games on weekends rather than during the week between non-rival major league teams.

grayscale photo of bus
Photo by Andy Kuo on Unsplash

Closing Thoughts

The beauty of solo traveling lies in the freedom to craft your own extraordinary adventures. These moments become integral parts of your overall solo travel story. Chances are, you're already embracing these incredible opportunities. Adventure travel can involve thrilling activities such as kayaking, scuba diving, or even teeing off at some of the world's finest golf courses. Alternatively, you can immerse yourself in the city or area you're exploring by strolling or cycling along its captivating "rail trails." Whether you're in a city for work, exploring museums, or visiting a Presidential Library or National Park, it's always a delightful surprise when the local baseball team has a home game during your stay. If you're visiting a friend, you can even persuade them to join you for a game, or simply enjoy the experience on your own. Regardless of the circumstances, you're likely already embracing all these adventures without even realizing it. That's the allure of solo traveling – it expands your mind and unlocks endless possibilities. Perhaps that's why it's gaining popularity.

Remember, traveling on your own doesn't have to mean always being alone.

woman in black one piece swimsuit jumping on swimming pool during daytime
Photo by B Mat an gelo on Unsplash

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